You'll find a wealth of information here that supports the importance of movement for daily life, including articles, books, interviews, and products. Some content is specific to the Brain Gym® program while others may be related or complementary to the Brain Gym work. Either way, this page is designed to engage the inquisitive mind that wonders, "What's the big deal about movement?"

Important Disclaimer: The content on this page does not necessarily reflect the Brain Gym program, theory, principles or practices.